online & Virtual Live Sessions 

Virtual Services Available

All nutrition services are available through face time/skype. Call for more information regarding pricing. 

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Weight Management &
Nutrition Training
…...................$425

1 one hour personal consultation
2 thirty minute follow-up visits
PLUS
Grocery Aisle Make-over
Or 4 follow-up visits

Includes:

  • ​Weigh-in with Tanita Body Composition analyzer and print out measuring body fat, muscle, water weight, Resting Energy Expenditure requirements included. ​
  • Nutrition Assessment- breakdown of macronutrients according to current

          body composition and fat loss goals. 

  • Protein, carbohydrate, fat & calorie requirements.
  • Customized exchange list
  • Personalized meal plan designed to meet your needs and based on assessment.
  • Grocery Handouts

how I can help you!

      Other areas Include:


  • Health Tip Handouts


  • Food Diary Review


  • Caloric Evaluation


  • Nutrition Tips


  • Lifestyle Goal Setting


  • Exercise Planning


  • Meal Preparation


  • Carbohydrate Counting


  • Diabetes Meal Planning


  • Dialysis Managment


  • Binge eating disorders


​​​​​​Nutrition Session…………….$150


Free 30 minute consultation

One hour personal consultation


Includes:

  • Weigh-in with Tanita Body Composition analyzer and print out measuring body fat, muscle, water weight, Resting Energy Expenditure requirements included. ​
  • Nutrition Assessment- breakdown of macronutrients according to current body composition and fat loss goals. 
  • Protein, carbohydrate, fat & calorie requirements.
  • Customized exchange list
  • Personalized meal plan designed to meet your needs and based on assessment.
  • Grocery Handouts


Follow-up visit (1) ..........$75
(30 minutes)

Inclues:

  • ​Weigh-in with Tanita Body Composition analyzer and print out measuring body fat, muscle, water weight, Resting Energy Expenditure requirements included. ​
  • Review of food diary and questions.


6 Follow-ups......................... $250  


Weight Loss Boot Camp........$250

1 hour personal consultations
2 thirty minute follow-up visits

Includes:

  • Goal Assessment
  • Diet & Food Intake Questionnaire
  • Nutrition Assessment
  • Protein, carbohydrate, fat & calorie requirements
  • Customized Exchange List
  • Personal meal plan for weight loss